{"id":6788,"date":"2026-05-09T12:22:02","date_gmt":"2026-05-09T12:22:02","guid":{"rendered":"https:\/\/dailyreaders.store\/?p=6788"},"modified":"2026-05-09T12:22:02","modified_gmt":"2026-05-09T12:22:02","slug":"donald-trump-shares-wild-fitness-routine-claiming-to-work-out-one-minute-a-day-max","status":"publish","type":"post","link":"https:\/\/dailyreaders.store\/?p=6788","title":{"rendered":"Donald Trump shares wild fitness routine claiming to work out \u2018one minute a day max\u2019"},"content":{"rendered":"
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An unusual moment took place at the White House yesterday when\u00a0Donald Trump<\/span><\/span>\u00a0joked about his own lack of athletic ability.<\/strong><\/p>\n<\/div>\n<\/div>\n

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The U.S. president hosted several well-known athletes in the Oval Office on Tuesday (May 5) to mark the return of the Presidential Physical Fitness Award. Among those present were\u00a0Bryson DeChambeau<\/span><\/span>,\u00a0Gary Player<\/span><\/span>,\u00a0Amani Oruwariye<\/span><\/span>, and\u00a0Noah Syndergaard<\/span><\/span>.<\/p>\n

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At 79, Trump also welcomed a group of young aspiring athletes to discuss his plan to reintroduce fitness testing in schools.<\/p>\n

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\u201cIt\u2019s a beautiful day to celebrate America\u2019s athletic champions, traditions, and physical fitness,\u201d he told the room. \u201cThe next few years will be a golden era for sports.\u201d<\/p>\n

As often happens, the conversation soon shifted toward himself\u2014this time focusing on his own physical condition.<\/p>\n

Anyone familiar with Trump\u2019s public style knows he frequently highlights his own achievements, whether in politics, health claims, or business success. However, fitness is one area where he tends to poke fun at himself.<\/p>\n

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\u201cI work very hard personally,\u201d Trump said, before adding with a smile, \u201cI exercise a lot\u2014about one minute a day, at most. If I\u2019m lucky.\u201d<\/strong><\/h1>\n

This isn\u2019t the first time he has admitted to avoiding exercise. Back in 2017, he told\u00a0The New Yorker<\/span><\/span> that he viewed physical activity as somewhat unnecessary, suggesting people shouldn\u2019t \u201coveruse\u201d their energy\u2014aside from playing golf, which he enjoys.<\/p>\n

He also mentioned in that interview that he doesn\u2019t sleep much, saying he typically gets only three to four hours a night.<\/p>\n

Trump\u2019s well-known preference for McDonald\u2019s has also been widely discussed. Speaking at a McDonald\u2019s Impact Summit last year, he joked that his team often ate fast food after campaign events instead of the high-end catering many politicians prefer.<\/p>\n

According to the 2017 book\u00a0Let Trump Be Trump<\/span><\/span><\/em>\u00a0by\u00a0Corey Lewandowski<\/span><\/span>\u00a0and\u00a0David Bossie<\/span><\/span>, his usual order included two Big Macs, two Filet-O-Fish sandwiches, and a chocolate milkshake.<\/p>\n

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He is also known for his fondness for Diet Coke, reportedly even installing a button on his Oval Office desk during his first term to request refills.<\/strong><\/h1>\n

These habits have led to frequent questions about his health. Observers have noted recurring bruises on his hands and occasional skin irritation on his neck. Trump has attributed the bruising to firm handshakes, while his team has said it may be linked to aspirin use.<\/p>\n

Regarding the rash, physician\u00a0Sean Barbabella<\/span><\/span>\u00a0explained it was caused by a common topical treatment.<\/p>\n

Last June, Trump was also seen with swollen ankles, and White House press secretary\u00a0Karoline Leavitt<\/span><\/span>\u00a0later confirmed he had been diagnosed with chronic venous insufficiency, a circulation-related condition.<\/p>\n

Despite ongoing public scrutiny, Barbabella stated that Trump remains in strong overall health following comprehensive medical evaluations at\u00a0Walter Reed National Military Medical Center<\/span><\/span>.<\/p>\n

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An unusual moment took place at the White House yesterday when\u00a0Donald Trump\u00a0joked about his own lack of athletic ability. The U.S. president hosted several well-known athletes in the Oval Office … <\/p>\n","protected":false},"author":1,"featured_media":6791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"brizy_media":[],"_links":{"self":[{"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/posts\/6788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6788"}],"version-history":[{"count":3,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/posts\/6788\/revisions"}],"predecessor-version":[{"id":6793,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/posts\/6788\/revisions\/6793"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=\/wp\/v2\/media\/6791"}],"wp:attachment":[{"href":"https:\/\/dailyreaders.store\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyreaders.store\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}